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2012 SLC Varsity
High School Coaching Staff
Coach Bio
Coach Farrar hails from Washington where he played defensive midfielder for the University of Washington. His coaching resume includes roles at Issaquah and Bishop Blanchet (both while in college); 2 yrs as the Defense Coach for The Overlake School (D2 State Title in 2009) and a year at Mukilteo also as the Defensive Coach. Tyler has also coached for the Seattle Starz program at the middle and high school level.
Coach Farrar took the SLC Varsity team to the Dll Chamionships in 2011.
JAN/FEB HS WORKOUTS
Thur. 2/2 Sammamish Lacrosse Conditioning NHS Stadium
5:30 PM – 7:30 PM
Feb 3 7-8:30pm Newport HS Weight Room
Tues. 2/7 Sammamish Lacrosse Conditioning NHS Stadium
5:30 PM – 7:30 PM
Thur. 2/9 Sammamish Lacrosse Conditioning NHS Stadium
5:30 PM – 7:30 PM
Feb 10 7-8:30pm Newport HS Weight Room
Tues. 2/14 Sammamish Lacrosse Conditioning NHS Stadium
5:30 PM – 7:30 PM
Thur. 2/16 Sammamish Lacrosse Conditioning NHS Stadium
5:30 PM – 7:30 PM
Feb 17 7-8:30pm Newport HS Weight Room
Saturday February 18 Team Hike Mt Si North Bend, WA
Tues. 2/21 Sammamish Lacrosse Conditioning NHS Stadium
5:30 PM – 7:30 PM
Thur. 2/23 Sammamish Lacrosse Conditioning NHS Stadium
5:30 PM – 7:30 PM
The weight rooms are Mondays/Fridays and conditioning Tuesdays/Thursdays
Conditioning/Captains Practice bring cleats, running shoes, and lacrosse gear
Weight Room will be all indoors, bring running shoes and work out clothes.
These are open to any students at our SLC schools.
Thinking Ahead...Summer Lacrosse
Summer HS League
Teams that have participated in the previous seasons are:Issaquah, Bellevue, Skyline, Northshore, Lake Washington, Mukilteo, Lynwood, Redmond, Garfield, Eastside Catholic, Sammamish, and Snohomish, Woodinville
The Outdoor Team League will follow previous year’s format closely:
Fields are reserved for the following dates:
6/6, 6/13, 6/20, 6/27, 7/11, 7/18, 7/25, 8/1.
*Apologies for the 8/1 date. Unfortunately 7/4 falls on a Wednesday so it is a BYE week. If you have a strong feeling about finding another date that week please let me know.
· All teams are guaranteed 8 games
· The games will be full field
· Games will start at either 5:00 PM, 6:00PM, or 7:00 PM
· There will be 12 minute running clock quarters
(2 min between periods and a 4 min half)
· · There are no timeouts
· League officials will be at all games so that you can focus on coaching
· The cost will be $50.00 per player (checks made to Sammamish Lacrosse)
24 Lacrosse Team Camp
July 29-31, 2012
Resources
New to Lacrosse, or just need a refresher...?
Check this link: the Dummies Guide to Lacrosse. Good info for those just getting to know the game.
2011 Varsity Game Videos
Varsity Game Videos
Filmed and edited by Craig Chapman
